{"id":17,"date":"2018-02-23T12:14:19","date_gmt":"2018-02-23T12:14:19","guid":{"rendered":"https:\/\/www.internationalmindfulnessconference.com\/what-we-do\/"},"modified":"2024-12-10T15:39:16","modified_gmt":"2024-12-10T15:39:16","slug":"about-icm-2024","status":"publish","type":"page","link":"https:\/\/www.internationalmindfulnessconference.com\/cy\/about-icm-2024\/","title":{"rendered":"About ICM:2024"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17\" class=\"elementor elementor-17\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-caf256d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"caf256d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b11952\" data-id=\"8b11952\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f87dc7 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"7f87dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;transition&quot;:&quot;fade&quot;,&quot;autoplay_speed&quot;:2000,&quot;transition_speed&quot;:3000,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-d004b27 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"ICM_slide 2\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">A rallying call for diverse perspectives on the relevance, significance, and potential of mindfulness in our world, in these times<\/div><div class=\"elementor-slide-description\">ICM:2024 Mindfulness in a Changing World<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-e1fc19b swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"ICM_slide 2\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">A rallying call for diverse perspectives on the relevance, significance, and potential of mindfulness in our world, in these times<\/div><div class=\"elementor-slide-description\">ICM:2024 Mindfulness in a Changing World<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"\u524d\u306e\u30b9\u30e9\u30a4\u30c9\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"\u6b21\u306e\u30b9\u30e9\u30a4\u30c9\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c155fdf elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c155fdf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17f2cf3\" data-id=\"17f2cf3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-194c4f4 elementor-widget elementor-widget-heading\" data-id=\"194c4f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONFERENCE AIMS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aef7eb8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"aef7eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e378f27 elementor-widget elementor-widget-text-editor\" data-id=\"e378f27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The world and our society are going through significant changes. Our goal is to provide a space where people can come together to talk, ask questions, and feel inspired.&nbsp; Together we can explore the role of mindfulness in response to the many possibilities and challenges we face today.&nbsp;<\/p>\n<p>ICM:2024 has an exciting programme and a rich range of speakers, partners and sponsors making this a truly collaborative conference with the widest possible reach and impact.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-427ecd2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"427ecd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1504e7cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1504e7cb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-837d3c1\" data-id=\"837d3c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-818c48d elementor-widget elementor-widget-toggle\" data-id=\"818c48d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1351\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1351\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"far fa-caret-square-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened far fa-caret-square-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Bringing us all together<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1351\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1351\"><p>We will bring together mindfulness researchers, trainers, supervisors, teachers, and practitioners, with contemplatives, policy makers, service users and the general public.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1352\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1352\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"far fa-caret-square-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened far fa-caret-square-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Including those historically excluded<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1352\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1352\"><p>We will aim to include (as speakers and participants)\u00a0the diverse perspectives and voices of those who historically have not been at the table.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1353\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1353\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"far fa-caret-square-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened far fa-caret-square-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Raising the challenging questions<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1353\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1353\"><p>We will raise the challenging questions and dilemmas that we are all facing as we inquire into what is most needed in the world at this time.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b33a0c elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3b33a0c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c01a1e\" data-id=\"7c01a1e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41b2220 elementor-widget elementor-widget-heading\" data-id=\"41b2220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">conference theme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1032fa5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1032fa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b84f8 elementor-widget elementor-widget-text-editor\" data-id=\"74b84f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 16px;\">The theme of the 2024 conference is <strong>Mindfulness in a Changing World<\/strong>. Watch <a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/who-we-are\/#rebecca-crane-bio\" target=\"_blank\" rel=\"noopener\">Professor Rebecca Crane<\/a> and<a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/who-we-are\/#ken-lunn-bio\" target=\"_blank\" rel=\"noopener\"> Dr. Ken Lunn<\/a> discuss this at the Manchester Mindfulness Festival in October 2023. <\/span><em>For accessibility, enable closed captions by clicking the &#8216;CC&#8217; button or access the transcript by clicking the &#8216;Transcript&#8217; button.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1f81ec9 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f81ec9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d86151a\" data-id=\"d86151a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f344c0 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"0f344c0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ken-becca-video\" 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data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;vimeo&quot;,&quot;url&quot;:&quot;https:\\\/\\\/player.vimeo.com\\\/video\\\/879748123?color&amp;autopause=0&amp;dnt=true&amp;loop=0&amp;muted=0&amp;title=0&amp;portrait=0&amp;byline=0&amp;h=3349c8b98d#t=&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-0f344c0&quot;,&quot;entranceAnimation&quot;:&quot;fadeIn&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvODc5NzQ4MTIzP2NvbG9yJmF1dG9wYXVzZT0wJmRudD10cnVlJmxvb3A9MCZtdXRlZD0wJnRpdGxlPTAmcG9ydHJhaXQ9MCZieWxpbmU9MCZoPTMzNDljOGI5OGQjdD0iLCJhdXRvcGxheSI6IiIsIm1vZGFsT3B0aW9ucyI6eyJpZCI6ImVsZW1lbnRvci1saWdodGJveC0wZjM0NGMwIiwiZW50cmFuY2VBbmltYXRpb24iOiJmYWRlSW4iLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTY5In19\">\n\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/KenRebecca_Green-300x200.jpg\" class=\"attachment-medium size-medium wp-image-4840\" alt=\"\" srcset=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/KenRebecca_Green-300x200.jpg 300w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/KenRebecca_Green-1024x683.jpg 1024w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/KenRebecca_Green-768x512.jpg 768w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/KenRebecca_Green-1536x1024.jpg 1536w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/KenRebecca_Green-2048x1365.jpg 2048w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/KenRebecca_Green-18x12.jpg 18w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/KenRebecca_Green-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"\u30d3\u30c7\u30aa\u518d\u751f\" tabindex=\"0\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06c3a53 elementor-widget elementor-widget-spacer\" data-id=\"06c3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-da1b836 elementor-widget elementor-widget-spacer\" data-id=\"da1b836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddae271 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ddae271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\u00a0<\/div><p><span style=\"font-size: 16px; font-style: normal; font-weight: 300; color: var( --e-global-color-c29bcc2 ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-decoration-line: initial;\">Using our five main strands, t<\/span><span style=\"font-size: 16px;\">he conference will explore how mindfulness can contribute to the challenges of social disruption, inequality, lack of inclusion and diversity, and climate and biodiversity breakdown, as well as inquiring into mindfulness approaches in education, workplaces and health and well-being.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3967967 elementor-widget elementor-widget-spacer\" data-id=\"3967967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68577b6 elementor-widget elementor-widget-heading\" data-id=\"68577b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our five strands<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1cf17 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ca1cf17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6fa8e2f elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fa8e2f\" data-element_type=\"section\" data-e-type=\"section\" id=\"our-five-strands\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f47e7eb\" data-id=\"f47e7eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8b9bad elementor-grid-5 elementor-grid-tablet-5 elementor-grid-mobile-1 elementor-widget elementor-widget-portfolio\" data-id=\"a8b9bad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;5&quot;,&quot;item_ratio&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;columns_tablet&quot;:&quot;5&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;item_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-portfolio elementor-grid elementor-posts-container\" role=\"list\">\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-3136 post type-post status-publish format-standard has-post-thumbnail hentry category-five-strands category-strand-1\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/2023\/10\/18\/strand-1-scientific-research-theory-and-pedagogy\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/08\/Research-e1697621558688-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2965\" alt=\"\" srcset=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/08\/Research-e1697621558688-150x150.png 150w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/08\/Research-e1697621558688-100x100.png 100w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/08\/Research-e1697621558688.png 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tStrand 1: Scientific research, theory, and pedagogy\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-3900 post type-post status-publish format-standard has-post-thumbnail hentry category-five-strands category-strand-2\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/2023\/10\/18\/strand-2-contemplative-philosophical-and-spiritual\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/contemplative-e1697622091540-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3788\" alt=\"\" srcset=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/contemplative-e1697622091540-150x150.png 150w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/contemplative-e1697622091540-100x100.png 100w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/contemplative-e1697622091540.png 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tStrand 2: Contemplative, philosophical, and spiritual\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-3902 post type-post status-publish format-standard has-post-thumbnail hentry category-five-strands category-strand-3\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/2023\/10\/18\/strand-3-social-cultural-and-systemic-approaches\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/08\/connection-e1697622632411-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2977\" alt=\"\" srcset=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/08\/connection-e1697622632411-150x150.png 150w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/08\/connection-e1697622632411-100x100.png 100w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/08\/connection-e1697622632411.png 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tStrand 3: Social, cultural, and systemic approaches\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-5885 post type-post status-publish format-standard has-post-thumbnail hentry category-five-strands category-strand-4 tag-five-strands tag-icm2024 tag-strand-4\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/2023\/12\/01\/strand-4-grassroots-real-world-application-and-innovation\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/12\/Innovation-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-5892\" alt=\"\" srcset=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/12\/Innovation-150x150.png 150w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/12\/Innovation-300x300.png 300w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/12\/Innovation-768x768.png 768w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/12\/Innovation-12x12.png 12w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/12\/Innovation-600x600.png 600w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/12\/Innovation-100x100.png 100w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/12\/Innovation.png 1024w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tStrand 4: Grassroots, real-world application, and innovation\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-3848 post type-post status-publish format-standard has-post-thumbnail hentry category-five-strands category-strand-5\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/2023\/10\/17\/strand-5-political-environmental-and-global-initiatives\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/Political-environmental-global-e1697620477502-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3789\" alt=\"\" srcset=\"https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/Political-environmental-global-e1697620477502-150x150.png 150w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/Political-environmental-global-e1697620477502-100x100.png 100w, https:\/\/www.internationalmindfulnessconference.com\/wp-content\/uploads\/2023\/10\/Political-environmental-global-e1697620477502.png 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tStrand 5: Political, environmental, and global initiatives\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a65af3 elementor-widget elementor-widget-spacer\" data-id=\"2a65af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8b8dcd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b8b8dcd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad90117\" data-id=\"ad90117\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49febcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49febcc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-935bfd1\" data-id=\"935bfd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72938bc elementor-widget elementor-widget-spacer\" data-id=\"72938bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b39f5bc elementor-widget elementor-widget-heading\" data-id=\"b39f5bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">about the ICM series<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de55d5a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"de55d5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4859e9 elementor-widget elementor-widget-text-editor\" data-id=\"e4859e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>The International Conference on Mindfulness (ICM) series was initiated in 2012 and led by Prof Nirbhay N. Singh, Medical College of Georgia, emeritus founding editor of the international journal, Mindfulness, in collaboration with Prof Antonino Raffone, University of Rome, and Fabio Giommi, mindfulness teacher, Italy.<\/strong><\/em><\/p><p>The ICM series now aims to schedule a biennial conference held in the northern hemisphere and in the Asia Pacific region. Professor Antonino Rafone now leads the ICM series.<\/p><p>The series has included the following events:<\/p><ul><li><b>2013 Rome University, Italy, chaired by Prof. Antonino Raffone<\/b><\/li><li><span style=\"font-style: inherit; color: var( --e-global-color-text ); text-decoration-line: initial;\"><b>2016 Rome University, Italy, chaired by Prof. Antonino Raffone<\/b><\/span><\/li><li><b><a href=\"https:\/\/www.cmc-ia.org\/events\/archive\/icm3-international-conference-on-mindfulness-in-amsterdam\/\">2018 Amsterdam University<\/a>, chaired by <a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/speakers\/#anne-speckens-bio\">Profs Anne Speckens<\/a> and Susan Bogels\u00a0<\/b><\/li><li><b><a href=\"https:\/\/www.cmc-ia.org\/events\/archive\/icm-2019-international-conference-on-mindfulness-asia-pacific\/\">2019 Auckland University<\/a>, New Zealand, chaired by Prof Christian Kr\u00e4geloh \u00b7\u00a0<\/b><\/li><li><b><a href=\"https:\/\/mindfulness.au.dk\/en\/aktuelt\/conference\/conference-2020\" target=\"_blank\" rel=\"noopener\">2020 Aarhus University,<\/a> Denmark chaired by <a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/speakers\/#lone-fjorback-bio\">Prof Lone Fjorback<\/a><\/b><\/li><li><b><a href=\"https:\/\/mindfulness.au.dk\/en\/aktuelt\/conference\/conference-2021\" target=\"_blank\" rel=\"noopener\">2022 Aarhus University,<\/a> Denmark chaired by <a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/speakers\/#lone-fjorback-bio\">Prof Lone Fjorback\u00a0<\/a><\/b><\/li><li><b><a href=\"https:\/\/www.monash.edu\/medicine\/scs\/southern-synergy\/mindfulness\/icm-2022\" target=\"_blank\" rel=\"noopener\">2022 Monash University,<\/a> Melbourne, Australia, chaired by International Conference Mindfulness Asia-Pacific Nov 2022 (Non-AACBT event) | AACBT<\/b><\/li><li><b><a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/\">2024 Bangor University<\/a>, chaired by <a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/who-we-are\/#rebecca-crane-bio\">Prof Rebecca Crane<\/a> and directed by <a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/who-we-are\/#ken-lunn-bio\">Dr Ken Lunn<\/a><\/b><\/li><\/ul><p>Future conferences planned in the ICM series:<\/p><ul><li><b><a href=\"https:\/\/icmap2025.hk\/index.html\">2025 Hong Kong<\/a>, chaired by Dr Samuel Wong<\/b><\/li><li><b>2026 South Korea, chaired by Deoksang Jo<\/b><\/li><\/ul><p>Outside of the ICM series the <a href=\"https:\/\/www.bangor.ac.uk\/centre-for-mindfulness\">Centre for Mindfulness Research and Practice<\/a> at Bangor University organised and hosted eight international conferences in Bangor and Chester in 1999, 2001, 2005, 2011, 2013, 2014, 2015 and 2017. The early conferences were organised by Judith Soulsby and the later ones by Sharon Hadley when she was based within the Bangor team. <a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/who-we-are\/#rebecca-crane-bio\">Professor Rebecca Crane,<\/a> Eluned Gold, Dr Dusana Dorjee and <a href=\"https:\/\/www.internationalmindfulnessconference.com\/cy\/who-we-are\/#gemma-griffith-bio\">Dr Gemma Griffith<\/a> chaired and hosted the events with support from the Bangor teaching team.<\/p><p>Offering these spaces for community building and shared inquiry for mindfulness teachers, researchers, practitioners, and partner colleagues has been an important part of our process. Bangor University is delighted to be holding the baton for the ICM 2024 conference through co-hosting with<a href=\"https:\/\/www.mindfulness-network.org\/\"> The Mindfulness Network<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A rallying call for diverse perspectives on the relevance, significance, and potential of mindfulness in our world, in these timesICM:2024 Mindfulness in a Changing WorldA rallying call for diverse perspectives on the relevance, significance, and potential of mindfulness in our world, in these timesICM:2024 Mindfulness in a Changing World Previous slide Next slide CONFERENCE AIMS [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_view_id":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"courseId":0,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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