The strands are: 

 

Each strand begins with a keynote session from a rich range of speakers, including a virtual appearance from Jon Kabat-Zinn to close the main conference. After each keynote, you can choose to attend either a related panel discussion, workshop, research symposium or guided practice, which will be held across various spaces in Bangor University’s Pontio Centre. Purchase a 2.5-day conference pass.

To complete your experience, there will be a mindfulness retreat day led by Rhonda Magee, offering space for deeper reflection on insights gained from the conference. We are also excited to be able to offer post-conference workshops on the topics of ‘MBSR for our Time’ and ‘Responding to the climate crisis’. Purchase a full 5-day conference pass.

 

We aim to hold the conference in a way that creates an inclusive, welcoming atmosphere for all. Explore more on Accessibility [link to page].

 

By joining us at Bangor University, there will be many additional opportunities for informal connection, social activities, a conference dinner and poster presentations. Immediately following the conference, the Mindfulness Network is running additional in-person training courses especially to support your ongoing personal and professional mindfulness practice.

 

Be sure to check back regularly for the most up-to-date information as the conference programme takes shape