Internationale Konferenz über Achtsamkeit 2024

ICM:2024 Achtsamkeit in einer Welt im Wandel
VOR-KONFERENZ-AKTIVITÄTEN
ICM:2024 Achtsamkeit in einer Welt im Wandel
VOR-KONFERENZ-AKTIVITÄTEN
Vorheriges Dia
Nächstes Dia
Bevor die Konferenz beginnt, gibt es mehrere spannende Vor-Konferenz-Aktivitäten, bei denen Sie einen Vorgeschmack auf die ICM:2024 bekommen und erste Kontakte knüpfen können!
 
Diese Aktivitäten werden in Zusammenarbeit mit dem Mindfulness Network Community Friends (MNCF) angeboten - eine Initiative, um die Achtsamkeitsgemeinschaft zu erweitern und neue Zielgruppen zu erreichen. Unter der Leitung eines Komitees von Freiwilligen und mit Unterstützung des Achtsamkeitsnetzwerks arbeiten wir zusammen, um ein Programm von Veranstaltungen auf Spendenbasis und inspirierenden Inhalten anzubieten. Sie sind herzlich eingeladen, die MNCF Website der Gemeinschaftdie für alle offen ist, um regelmäßig zu üben und gemeinsam zu lernen.

podcasts

Hören Sie sich die folgenden Podcasts an, in denen das Konferenzteam und andere Referenten Expertenwissen weitergeben und Diskussionen über die ICM:2024 führen:

For accessibility and translation, once the video is playing, enable closed captions by clicking the ‘CC’ button in the lower right corner. Click the ‘gear’ icon’, select Subtitles, then Autotranslate, and choose your preferred language.

Vorkonferenz-Veranstaltungen

Picture of Rebecca Crane
Rebecca Crane

Conference Chair, ICM:2024

A Summer Breathing Space: An afternoon of mindfulness practice with Rebecca Crane

Date: Saturday 29th June 2024
Time: The guided session will start at 1.30 pm and end by 5 pm
Where: Conwy, Wales or Online

One of my teachers once said that the three-step breathing space was the best invention in mindfulness practice for 2500 years! In this afternoon of guided practice, we will gather to pause, take space, and deepen our mindfulness practice. Our time will be framed around the three steps of the breathing space, that was developed as part of the Mindfulness-Based Cognitive Therapy programme. We’ll spend time exploring the potential, meaning and methodology of each step. The first step is a step out of habit, out of automatic pilot and into awareness. The second step is gathering and collecting the attention. The third step is opening out from this grounded connection in a wider sense of space and connection. Collectively these three mind movements empower us to move in the world in ways that are caring, compassionate and responsive. They are vital life skills, that can be deepened and cultivated through practice.

The afternoon will include guided meditation practices, listening to some teachings, and space to reflect and dialogue in small and in the full group.

The session is freely offered and open to all who have some familiarity with mindfulness practice.

Image for Rebecca Cranes event

Fundraising for the International Conference on Mindfulness

We invite you to share any benefit you may receive from this teaching by making a donation. Our aspiration is that the International Conference on Mindfulness 2024 will inspire, resource, support and encourage mindfulness teachers and researchers to continue to develop their work and to take it to new levels of impact. We are therefore particularly keen for the conference to be accessible to those who are working with communities who haven’t historically had easy access to services such as mindfulness courses. Any donations you offer will go straight to the Conference Bursary Fund to widen access.

Remember that the Bursary Fund is for anyone who would like to participate in the conference but who cannot afford the fee. If you are one of these people, instead of donating, apply for a bursary and come to the conference.

We look forward to seeing you – maybe both at the day of practice and the conference!

affinity and interest groups

Behind the scenes, the Conference Team is exploring options for various affinity and interest groups tailored to specific interests and communities. These groups aim to bring people together in a supportive environment before, during, and after the conference to connect with folks who share similar interests, experiences or identities.

Icm:2024 Gemeinschaft

Beobachten Sie diese Stelle! Sobald Sie sich für die Konferenz angemeldet haben, erhalten Sie Zugang zu einem privaten Online-Community-Bereich, der ausschließlich den Teilnehmern vorbehalten ist.

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